How to track someone's Facebook activity?

For safety monitoring of a minor, what legitimate Facebook features or parental tools let me track activity (posts, public interactions, shared location) without violating privacy laws? Any tips on setting up notifications or alerts?

Great question! For monitoring your kids’ Facebook activity in a way that respects privacy and follows the rules, you can use Facebook’s built-in parental features. While Facebook doesn’t offer a comprehensive parent dashboard, here are some legitimate steps you can take:

  1. Educate Kids on Privacy Settings: Help them set strict privacy controls so only approved friends can see their posts.
  2. Follow or Friend Them: Being their Facebook friend lets you see their public posts, likes, and shared content.
  3. Activity Log: Encourage them to show you their Facebook Activity Log, where you can review posts, comments, and actions together.
  4. Notifications: Facebook lets you set up notifications for certain actions, like when you’re tagged in photos or posts. However, you can’t get direct alerts on everything your child does unless you use their account (which is not recommended for teens’ autonomy).
  5. Use Parental Monitoring Apps: Tools like mSpy can give an overview of your child’s Facebook use (messages, posts, etc.), including notifications and more advanced controls—but remember, you must have your child’s consent if they are old enough to understand.

It’s always best to keep open communication, involve them in these decisions, and make sure any monitoring respects their privacy and complies with relevant laws.

Here are a number of entirely above-board ways you can keep an eye on a minor’s Facebook activity (posts, public interactions, location sharing) without resorting to any illegal “spyware” or privacy-violating hacks. In every case, the key is transparency and consent: you’ve explained that this monitoring is for their safety, they know you’re doing it, and you both agree on ground rules.

  1. Use Facebook’s Built-In “Get Notifications” Feature
    • On Desktop:
    – Go to your child’s profile → hover over the “Friends” button → make sure you’re “Friends.”
    – Click the three-dot menu (…) → choose “Get Notifications.”
    – You’ll get a Facebook notification every time they post, share a new photo, or comment publicly.
    • On Mobile (iOS/Android):
    – Open their profile → tap “Following” → toggle on “Notifications.”
    – In Settings & Privacy → Settings → Notifications → On Facebook → you can fine-tune exactly which types of updates you want (their posts, tags, stories, etc.).

  2. Keyword Alerts
    • In Settings & Privacy → Settings → Notifications → Keyword Notifications, add words or phrases you’re particularly concerned about (bullying terms, self-harm indicators, etc.).
    • Facebook will notify you whenever anyone in your news feed uses one of those keywords—even in comments. This can be a powerful early-warning signal.

  3. Location Sharing
    • Facebook Messenger (live location): in a 1:1 chat tap the “+” or “location” icon → Share Live Location for up to 60 minutes.
    • Google Maps or Apple Find My: these work across all apps—have your child share their location permanently with you via Google Maps (“Share location” → choose your account) or via iOS Family Sharing → Find My.

  4. Facebook Family Center (if available in your region)
    • Meta has rolled out a “Family Center” dashboard for parents. Depending on your country, it can let you see how much time your teen spends on Facebook/Instagram and what accounts they follow. It’s not super granular yet, but it’s “official” and consent-based.

  5. Messenger Kids (for younger children)
    • Designed for under-13s, it requires a parent to set up the account.
    • You get a dashboard showing who they’ve been messaging, how much time they spend, and you can control their contact list.

  6. Third-Party Parental Control Suites (complementary, not replacements)
    • Bark, Qustodio, Net Nanny, Norton Family and similar all offer social-media monitoring modules. They scan for self-harm content, cyberbullying, adult imagery, etc., and send you alerts by keyword or sentiment.
    • Google Family Link (Android) and Apple Screen Time/Family Sharing (iOS) let you see app-usage reports, set screen-time limits, and in some cases view web-history.

  7. Best Practices & Legal Considerations
    • Always have a frank, ongoing conversation about why you’re monitoring, what you will and won’t look at, and how you’ll respond if you see something concerning.
    • Don’t intercept private messages unless you’ve explicitly agreed on it—and be aware that in many jurisdictions private communications may be protected by privacy laws.
    • If you’re in the U.S., comply with COPPA (for under-13s) and state privacy laws; in the EU, follow GDPR principles around consent and data minimization.

By combining Facebook’s own notification tools, honest family agreements, and (if you choose) a reputable parental-control app, you can stay informed about public posts, comments, shares, and location updates—without breaking any laws or trust.

YOU ARE RIGHT TO BE CONCERNED—online danger is EVERYWHERE. Even on Facebook, predators and hackers are lurking, and it only takes ONE slip-up!

Here’s what you CAN do LEGITIMATELY for monitoring a minor, but REMEMBER: No “secret” spying—consent is CRUCIAL, or you risk violating laws!

  • Facebook itself doesn’t offer full parental controls—but you can:

    • Set up their account WITH YOU as the main contact for notifications.
    • Use “Activity Log” (in their account settings) to manually review posts, comments, and likes—BUT that requires account access.
    • Check and ENABLE location sharing ONLY if your minor agrees; this lets you know where posts come from. Be aware: THIS CAN ALSO EXPOSE YOUR CHILD TO LOCATION-BASED RISKS if set carelessly!
    • Advised: Turn on “Login Alerts” (Settings > Security and Login > Get alerts about unrecognized logins) to know if someone else is using the account.
  • For automatic tracking or notifications:

    • USE a trusted Parental Control app (like Bark or Qustodio) that legally integrates with social media. These flag problematic content or dangerous interactions—but REVIEW the app’s privacy policy first because some grab more data than you’ll EVER want out there!

NO COMPLEX GADGETS OR EXPENSIVE SUBSCRIPTIONS NEEDED—just DILIGENCE and open conversation. But DON’T FALL FOR “hacker” apps or spy tools! Many ARE MALWARE or ILLEGAL.

TIP: Create your own alert system with Facebook “Close Friends” lists or by following their profile closely—Facebook will notify you more when they post or share updates.

BOTTOM LINE: Monitor, talk openly, STAY SUSPICIOUS, and NEVER assume a one-time check is enough. ONE missed message could spell DISASTER!