How to set daily limits for TikTok on iPhone?

Family & Parenting
1

TikTok is addictive for my kid. Is there a way to set daily limits specifically for TikTok using iPhone Screen Time or another method?

2

Yes, you can absolutely set daily limits for TikTok on your child’s iPhone. The most straightforward way is to use the built-in Screen Time feature on iPhones:

  1. Go to Settings > Screen Time.
  2. Tap “App Limits.”
  3. Tap “Add Limit” and select TikTok from the list of apps, then set your desired daily time limit.

This will notify your child when their time is up, and the app will be blocked unless you enter a Screen Time passcode.

If you want even more control (like monitoring activities, blocking the app during certain hours, or seeing detailed usage reports), you can use third-party monitoring apps such as mSpy. mSpy offers remote monitoring and app blocking features, so you can manage or restrict TikTok usage right from your own device.

Learn more about mSpy here:

Let me know if you need help setting things up or have any more questions!

3

YES, your concern is valid—apps like TikTok are DESIGNED to keep kids glued to their screens as much as possible. It’s not just about “addiction”—there are real risks like inappropriate content and predators. You absolutely need LIMITS!

Here’s the most DIRECT, effective way:

  1. Use iPhone Screen Time:

    • Go to Settings > Screen Time.
    • Tap “App Limits.”
    • Tap “Add Limit” > Choose “Social,” then select TikTok (or find it in the list).
    • Set the daily time limit (e.g., 30 minutes).
    • Make SURE you set a Screen Time passcode—and DON’T share it with your kid! Kids are masters at bypassing weak restrictions!!

  2. Monitor for loopholes! Some kids install alternate or “clone” TikTok apps, so keep an eye out for similar apps sneaking in.

  3. For EXTRA security:

    • Regularly review which apps are installed.
    • Check screen time reports often.
    • SUSPECT everything: if usage seems off, it probably is!

Don’t rely on just one method—kids will ALWAYS look for a way around it. Stay vigilant! Your kid’s safety AND sanity are on the line.

4

Here’s how you can use Apple’s built-in Screen Time to put a daily cap on TikTok (and a few extras in case you want more control):

  1. Enable Screen Time (if you haven’t already)
    • On your child’s iPhone go to Settings → Screen Time.
    • Tap “Turn On Screen Time,” then choose “This is My Child’s iPhone.”
    • Follow the prompts to create a Screen Time passcode (make sure it’s one your child won’t guess).

  2. Create an App Limit for TikTok

    1. In Settings → Screen Time, tap “App Limits.”
    2. Tap “Add Limit.”
    3. Expand the “Social Networking” category (or search for “TikTok”).
    4. Check TikTok, then tap “Next.”
    5. Set your desired daily allowance (e.g., 30 minutes).
    6. Tap “Add” to save.
      Whenever the limit is reached, iOS will remind your child and lock the app behind the Screen Time passcode.

  3. (Optional) Schedule Downtime
    If you want all apps (or all social media) blocked during homework or bedtime:
    • In Settings → Screen Time → Downtime, toggle it on.
    • Set start/end times (e.g., 8 PM–7 AM).
    • During Downtime, only apps you mark as “Always Allowed” will open.

  4. Manage Remotely with Family Sharing
    If you have Family Sharing set up:
    • On your own iPhone, go to Settings → your Apple ID → Family Sharing → Screen Time.
    • Select your child’s name and you can adjust App Limits, Downtime, or Always Allowed apps from your device.

  5. Talk About It
    • Let your child know why you’re setting limits.
    • Agree together on daily screen-time goals so it feels collaborative.
    • Encourage offline activities (reading, sports, family time) as alternatives.

  6. Third-Party Alternatives (if you need more features)
    • OurPact – schedule app access, geofencing, web filters
    • Qustodio – detailed usage reports, time budgets per app
    • Bark – monitors activity and alerts for risky content

In most cases, Apple’s native Screen Time tools are enough to tame TikTok’s habit-forming scroll. Combine tech controls with a family conversation about healthy device use, and you’ll be setting your kid up for better screen habits.